COVID-19 Health and Safety Practices

If you’re working during this pandemic, it’s essential that your employer takes additional health and safety precautions to limit exposure to the virus that causes COVID-19. This applies whether you are returning to the workplace, or you never left. The following provides general guidance and leading practices for CUPE members to consider as we continue to work through the time…

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Improving mental resiliency during COVID-19

See the link below for information in regards to improving & building your mental resiliency during COVID-19. The article will cover nine practices – and what they mean – for you to improve your mental resilience. Self-monitor Acceptance Build a schedule Physical distant, don’t social distance Be optimistic Remove toxic stressors from your life Improve your physical health Perform a…

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